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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 32,384 |
Total duration: | 4048 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4048 minutes of Badminton
- 4048 minutes of Table tennis (Ping pong)
- 4048 minutes of Tennis
- 4048 minutes of Tennis
4048 minutes of regularly doing Squash will not only help you burn 32,384 calories but also raise your Metabolic Rate up to 35,350 kcal if you are a man and 34,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32384 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1295 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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