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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 46,056 |
Total duration: | 4040 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 4040 minutes of Badminton
- 4040 minutes of Table tennis (Ping pong)
- 4040 minutes of Tennis
- 4040 minutes of Tennis
4040 minutes of regularly doing Squash will not only help you burn 46,056 calories but also raise your Metabolic Rate up to 49,022 kcal if you are a man and 48,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46056 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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