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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 51,686 |
Total duration: | 4038 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4038 minutes of Badminton
- 4038 minutes of Table tennis (Ping pong)
- 4038 minutes of Tennis
- 4038 minutes of Tennis
4038 minutes of regularly doing Squash will not only help you burn 51,686 calories but also raise your Metabolic Rate up to 54,652 kcal if you are a man and 54,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51686 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2067 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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