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How many calories do yo burn while 19 hours and 1 minutes of Squash?
Calories burned: | 39,405 |
Total duration: | 4021 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4021 minutes of Badminton
- 4021 minutes of Table tennis (Ping pong)
- 4021 minutes of Tennis
- 4021 minutes of Tennis
4021 minutes of regularly doing Squash will not only help you burn 39,405 calories but also raise your Metabolic Rate up to 42,371 kcal if you are a man and 41,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39405 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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