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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 58,692 |
Total duration: | 4020 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4020 minutes of Badminton
- 4020 minutes of Table tennis (Ping pong)
- 4020 minutes of Tennis
- 4020 minutes of Tennis
4020 minutes of regularly doing Squash will not only help you burn 58,692 calories but also raise your Metabolic Rate up to 61,658 kcal if you are a man and 61,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58692 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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