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How many calories do yo burn while 18 hours and 56 minutes of Squash?
Calories burned: | 71,484 |
Total duration: | 4016 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4016 minutes of Badminton
- 4016 minutes of Table tennis (Ping pong)
- 4016 minutes of Tennis
- 4016 minutes of Tennis
4016 minutes of regularly doing Squash will not only help you burn 71,484 calories but also raise your Metabolic Rate up to 74,450 kcal if you are a man and 73,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71484 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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