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How many calories do yo burn while 6 hours and 41 minutes of Squash?
Calories burned: | 4,892 |
Total duration: | 401 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 401 minutes of Badminton
- 401 minutes of Table tennis (Ping pong)
- 401 minutes of Tennis
- 401 minutes of Tennis
401 minutes of regularly doing Squash will not only help you burn 4,892 calories but also raise your Metabolic Rate up to 7,858 kcal if you are a man and 7,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4892 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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