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How many calories do yo burn while 18 hours and 49 minutes of Squash?
Calories burned: | 39,288 |
Total duration: | 4009 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4009 minutes of Badminton
- 4009 minutes of Table tennis (Ping pong)
- 4009 minutes of Tennis
- 4009 minutes of Tennis
4009 minutes of regularly doing Squash will not only help you burn 39,288 calories but also raise your Metabolic Rate up to 42,254 kcal if you are a man and 41,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39288 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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