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How many calories do yo burn while 18 hours and 43 minutes of Squash?
Calories burned: | 78,458 |
Total duration: | 4003 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4003 minutes of Badminton
- 4003 minutes of Table tennis (Ping pong)
- 4003 minutes of Tennis
- 4003 minutes of Tennis
4003 minutes of regularly doing Squash will not only help you burn 78,458 calories but also raise your Metabolic Rate up to 81,424 kcal if you are a man and 80,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78458 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3137 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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