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How many calories do yo burn while 18 hours and 40 minutes of Squash?
Calories burned: | 56,000 |
Total duration: | 4000 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4000 minutes of Badminton
- 4000 minutes of Table tennis (Ping pong)
- 4000 minutes of Tennis
- 4000 minutes of Tennis
4000 minutes of regularly doing Squash will not only help you burn 56,000 calories but also raise your Metabolic Rate up to 58,966 kcal if you are a man and 58,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56000 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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