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How many calories do yo burn while 18 hours and 36 minutes of Squash?
Calories burned: | 74,325 |
Total duration: | 3996 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3996 minutes of Badminton
- 3996 minutes of Table tennis (Ping pong)
- 3996 minutes of Tennis
- 3996 minutes of Tennis
3996 minutes of regularly doing Squash will not only help you burn 74,325 calories but also raise your Metabolic Rate up to 77,291 kcal if you are a man and 76,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74325 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2972 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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