- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 24 minutes of Squash?
Calories burned: | 31,872 |
Total duration: | 3984 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3984 minutes of Badminton
- 3984 minutes of Table tennis (Ping pong)
- 3984 minutes of Tennis
- 3984 minutes of Tennis
3984 minutes of regularly doing Squash will not only help you burn 31,872 calories but also raise your Metabolic Rate up to 34,838 kcal if you are a man and 34,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31872 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!