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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 61,307 |
Total duration: | 3981 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3981 minutes of Badminton
- 3981 minutes of Table tennis (Ping pong)
- 3981 minutes of Tennis
- 3981 minutes of Tennis
3981 minutes of regularly doing Squash will not only help you burn 61,307 calories but also raise your Metabolic Rate up to 64,273 kcal if you are a man and 63,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61307 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2451 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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