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How many calories do yo burn while 18 hours and 19 minutes of Squash?
Calories burned: | 46,952 |
Total duration: | 3979 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3979 minutes of Badminton
- 3979 minutes of Table tennis (Ping pong)
- 3979 minutes of Tennis
- 3979 minutes of Tennis
3979 minutes of regularly doing Squash will not only help you burn 46,952 calories but also raise your Metabolic Rate up to 49,918 kcal if you are a man and 49,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46952 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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