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How many calories do yo burn while 18 hours and 12 minutes of Squash?
Calories burned: | 47,664 |
Total duration: | 3972 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3972 minutes of Badminton
- 3972 minutes of Table tennis (Ping pong)
- 3972 minutes of Tennis
- 3972 minutes of Tennis
3972 minutes of regularly doing Squash will not only help you burn 47,664 calories but also raise your Metabolic Rate up to 50,630 kcal if you are a man and 50,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47664 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1906 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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