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How many calories do yo burn while 18 hours and 12 minutes of Squash?
Calories burned: | 79,440 |
Total duration: | 3972 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3972 minutes of Badminton
- 3972 minutes of Table tennis (Ping pong)
- 3972 minutes of Tennis
- 3972 minutes of Tennis
3972 minutes of regularly doing Squash will not only help you burn 79,440 calories but also raise your Metabolic Rate up to 82,406 kcal if you are a man and 81,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79440 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3176 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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