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How many calories do yo burn while 18 hours and 8 minutes of Squash?
Calories burned: | 47,616 |
Total duration: | 3968 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3968 minutes of Badminton
- 3968 minutes of Table tennis (Ping pong)
- 3968 minutes of Tennis
- 3968 minutes of Tennis
3968 minutes of regularly doing Squash will not only help you burn 47,616 calories but also raise your Metabolic Rate up to 50,582 kcal if you are a man and 50,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47616 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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