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How many calories do yo burn while 18 hours and 4 minutes of Squash?
Calories burned: | 55,496 |
Total duration: | 3964 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3964 minutes of Badminton
- 3964 minutes of Table tennis (Ping pong)
- 3964 minutes of Tennis
- 3964 minutes of Tennis
3964 minutes of regularly doing Squash will not only help you burn 55,496 calories but also raise your Metabolic Rate up to 58,462 kcal if you are a man and 57,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55496 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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