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How many calories do yo burn while 17 hours and 45 minutes of Squash?
Calories burned: | 55,230 |
Total duration: | 3945 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3945 minutes of Badminton
- 3945 minutes of Table tennis (Ping pong)
- 3945 minutes of Tennis
- 3945 minutes of Tennis
3945 minutes of regularly doing Squash will not only help you burn 55,230 calories but also raise your Metabolic Rate up to 58,196 kcal if you are a man and 57,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55230 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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