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How many calories do yo burn while 17 hours and 34 minutes of Squash?
Calories burned: | 31,472 |
Total duration: | 3934 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3934 minutes of Badminton
- 3934 minutes of Table tennis (Ping pong)
- 3934 minutes of Tennis
- 3934 minutes of Tennis
3934 minutes of regularly doing Squash will not only help you burn 31,472 calories but also raise your Metabolic Rate up to 34,438 kcal if you are a man and 33,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31472 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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