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How many calories do yo burn while 16 hours and 52 minutes of Squash?
Calories burned: | 54,488 |
Total duration: | 3892 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3892 minutes of Badminton
- 3892 minutes of Table tennis (Ping pong)
- 3892 minutes of Tennis
- 3892 minutes of Tennis
3892 minutes of regularly doing Squash will not only help you burn 54,488 calories but also raise your Metabolic Rate up to 57,454 kcal if you are a man and 56,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54488 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2179 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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