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How many calories do yo burn while 16 hours and 43 minutes of Squash?
Calories burned: | 46,596 |
Total duration: | 3883 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3883 minutes of Badminton
- 3883 minutes of Table tennis (Ping pong)
- 3883 minutes of Tennis
- 3883 minutes of Tennis
3883 minutes of regularly doing Squash will not only help you burn 46,596 calories but also raise your Metabolic Rate up to 49,562 kcal if you are a man and 49,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46596 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1863 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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