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How many calories do yo burn while 16 hours and 25 minutes of Squash?
Calories burned: | 63,076 |
Total duration: | 3865 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3865 minutes of Badminton
- 3865 minutes of Table tennis (Ping pong)
- 3865 minutes of Tennis
- 3865 minutes of Tennis
3865 minutes of regularly doing Squash will not only help you burn 63,076 calories but also raise your Metabolic Rate up to 66,042 kcal if you are a man and 65,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63076 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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