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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 56,399 |
Total duration: | 3863 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3863 minutes of Badminton
- 3863 minutes of Table tennis (Ping pong)
- 3863 minutes of Tennis
- 3863 minutes of Tennis
3863 minutes of regularly doing Squash will not only help you burn 56,399 calories but also raise your Metabolic Rate up to 59,365 kcal if you are a man and 58,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56399 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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