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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 54,012 |
Total duration: | 3858 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3858 minutes of Badminton
- 3858 minutes of Table tennis (Ping pong)
- 3858 minutes of Tennis
- 3858 minutes of Tennis
3858 minutes of regularly doing Squash will not only help you burn 54,012 calories but also raise your Metabolic Rate up to 56,978 kcal if you are a man and 56,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54012 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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