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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 87,123 |
Total duration: | 3855 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3855 minutes of Badminton
- 3855 minutes of Table tennis (Ping pong)
- 3855 minutes of Tennis
- 3855 minutes of Tennis
3855 minutes of regularly doing Squash will not only help you burn 87,123 calories but also raise your Metabolic Rate up to 90,089 kcal if you are a man and 89,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87123 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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