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How many calories do yo burn while 16 hours and 5 minutes of Squash?
Calories burned: | 53,830 |
Total duration: | 3845 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3845 minutes of Badminton
- 3845 minutes of Table tennis (Ping pong)
- 3845 minutes of Tennis
- 3845 minutes of Tennis
3845 minutes of regularly doing Squash will not only help you burn 53,830 calories but also raise your Metabolic Rate up to 56,796 kcal if you are a man and 56,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53830 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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