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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 6,740 |
Total duration: | 383 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 383 minutes of Badminton
- 383 minutes of Table tennis (Ping pong)
- 383 minutes of Tennis
- 383 minutes of Tennis
383 minutes of regularly doing Squash will not only help you burn 6,740 calories but also raise your Metabolic Rate up to 9,706 kcal if you are a man and 9,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6740 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 269 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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