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How many calories do yo burn while 15 hours and 38 minutes of Squash?
Calories burned: | 28,253 |
Total duration: | 3818 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3818 minutes of Badminton
- 3818 minutes of Table tennis (Ping pong)
- 3818 minutes of Tennis
- 3818 minutes of Tennis
3818 minutes of regularly doing Squash will not only help you burn 28,253 calories but also raise your Metabolic Rate up to 31,219 kcal if you are a man and 30,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28253 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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