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How many calories do yo burn while 15 hours and 37 minutes of Squash?
Calories burned: | 30,536 |
Total duration: | 3817 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3817 minutes of Badminton
- 3817 minutes of Table tennis (Ping pong)
- 3817 minutes of Tennis
- 3817 minutes of Tennis
3817 minutes of regularly doing Squash will not only help you burn 30,536 calories but also raise your Metabolic Rate up to 33,502 kcal if you are a man and 32,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30536 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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