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How many calories do yo burn while 15 hours and 36 minutes of Squash?
Calories burned: | 74,793 |
Total duration: | 3816 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3816 minutes of Badminton
- 3816 minutes of Table tennis (Ping pong)
- 3816 minutes of Tennis
- 3816 minutes of Tennis
3816 minutes of regularly doing Squash will not only help you burn 74,793 calories but also raise your Metabolic Rate up to 77,759 kcal if you are a man and 77,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74793 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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