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How many calories do yo burn while 15 hours and 33 minutes of Squash?
Calories burned: | 53,382 |
Total duration: | 3813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3813 minutes of Badminton
- 3813 minutes of Table tennis (Ping pong)
- 3813 minutes of Tennis
- 3813 minutes of Tennis
3813 minutes of regularly doing Squash will not only help you burn 53,382 calories but also raise your Metabolic Rate up to 56,348 kcal if you are a man and 55,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53382 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2134 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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