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How many calories do yo burn while 6 hours and 21 minutes of Squash?
Calories burned: | 3,733 |
Total duration: | 381 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 381 minutes of Badminton
- 381 minutes of Table tennis (Ping pong)
- 381 minutes of Tennis
- 381 minutes of Tennis
381 minutes of regularly doing Squash will not only help you burn 3,733 calories but also raise your Metabolic Rate up to 6,699 kcal if you are a man and 6,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3733 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 149 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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