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How many calories do yo burn while 15 hours and 28 minutes of Squash?
Calories burned: | 53,312 |
Total duration: | 3808 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3808 minutes of Badminton
- 3808 minutes of Table tennis (Ping pong)
- 3808 minutes of Tennis
- 3808 minutes of Tennis
3808 minutes of regularly doing Squash will not only help you burn 53,312 calories but also raise your Metabolic Rate up to 56,278 kcal if you are a man and 55,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53312 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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