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How many calories do yo burn while 15 hours and 23 minutes of Squash?
Calories burned: | 89,750 |
Total duration: | 3803 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3803 minutes of Badminton
- 3803 minutes of Table tennis (Ping pong)
- 3803 minutes of Tennis
- 3803 minutes of Tennis
3803 minutes of regularly doing Squash will not only help you burn 89,750 calories but also raise your Metabolic Rate up to 92,716 kcal if you are a man and 92,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89750 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3589 Carrot
- 417 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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