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How many calories do yo burn while 15 hours and 13 minutes of Squash?
Calories burned: | 56,136 |
Total duration: | 3793 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3793 minutes of Badminton
- 3793 minutes of Table tennis (Ping pong)
- 3793 minutes of Tennis
- 3793 minutes of Tennis
3793 minutes of regularly doing Squash will not only help you burn 56,136 calories but also raise your Metabolic Rate up to 59,102 kcal if you are a man and 58,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56136 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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