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How many calories do yo burn while 15 hours and 13 minutes of Squash?
Calories burned: | 60,688 |
Total duration: | 3793 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3793 minutes of Badminton
- 3793 minutes of Table tennis (Ping pong)
- 3793 minutes of Tennis
- 3793 minutes of Tennis
3793 minutes of regularly doing Squash will not only help you burn 60,688 calories but also raise your Metabolic Rate up to 63,654 kcal if you are a man and 63,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60688 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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