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How many calories do yo burn while 14 hours and 43 minutes of Squash?
Calories burned: | 40,640 |
Total duration: | 3763 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3763 minutes of Badminton
- 3763 minutes of Table tennis (Ping pong)
- 3763 minutes of Tennis
- 3763 minutes of Tennis
3763 minutes of regularly doing Squash will not only help you burn 40,640 calories but also raise your Metabolic Rate up to 43,606 kcal if you are a man and 43,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40640 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1625 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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