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How many calories do yo burn while 14 hours and 33 minutes of Squash?
Calories burned: | 45,036 |
Total duration: | 3753 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3753 minutes of Badminton
- 3753 minutes of Table tennis (Ping pong)
- 3753 minutes of Tennis
- 3753 minutes of Tennis
3753 minutes of regularly doing Squash will not only help you burn 45,036 calories but also raise your Metabolic Rate up to 48,002 kcal if you are a man and 47,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45036 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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