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How many calories do yo burn while 14 hours and 28 minutes of Squash?
Calories burned: | 78,708 |
Total duration: | 3748 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 3748 minutes of Badminton
- 3748 minutes of Table tennis (Ping pong)
- 3748 minutes of Tennis
- 3748 minutes of Tennis
3748 minutes of regularly doing Squash will not only help you burn 78,708 calories but also raise your Metabolic Rate up to 81,674 kcal if you are a man and 81,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78708 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3147 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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