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How many calories do yo burn while 14 hours and 12 minutes of Squash?
Calories burned: | 28,363 |
Total duration: | 3732 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3732 minutes of Badminton
- 3732 minutes of Table tennis (Ping pong)
- 3732 minutes of Tennis
- 3732 minutes of Tennis
3732 minutes of regularly doing Squash will not only help you burn 28,363 calories but also raise your Metabolic Rate up to 31,329 kcal if you are a man and 30,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28363 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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