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How many calories do yo burn while 14 hours and 4 minutes of Squash?
Calories burned: | 74,480 |
Total duration: | 3724 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3724 minutes of Badminton
- 3724 minutes of Table tennis (Ping pong)
- 3724 minutes of Tennis
- 3724 minutes of Tennis
3724 minutes of regularly doing Squash will not only help you burn 74,480 calories but also raise your Metabolic Rate up to 77,446 kcal if you are a man and 76,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74480 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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