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How many calories do yo burn while 13 hours and 56 minutes of Squash?
Calories burned: | 59,456 |
Total duration: | 3716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3716 minutes of Badminton
- 3716 minutes of Table tennis (Ping pong)
- 3716 minutes of Tennis
- 3716 minutes of Tennis
3716 minutes of regularly doing Squash will not only help you burn 59,456 calories but also raise your Metabolic Rate up to 62,422 kcal if you are a man and 61,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59456 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2377 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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