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How many calories do yo burn while 13 hours and 49 minutes of Squash?
Calories burned: | 31,897 |
Total duration: | 3709 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3709 minutes of Badminton
- 3709 minutes of Table tennis (Ping pong)
- 3709 minutes of Tennis
- 3709 minutes of Tennis
3709 minutes of regularly doing Squash will not only help you burn 31,897 calories but also raise your Metabolic Rate up to 34,863 kcal if you are a man and 34,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31897 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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