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How many calories do yo burn while 13 hours and 43 minutes of Squash?
Calories burned: | 36,289 |
Total duration: | 3703 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3703 minutes of Badminton
- 3703 minutes of Table tennis (Ping pong)
- 3703 minutes of Tennis
- 3703 minutes of Tennis
3703 minutes of regularly doing Squash will not only help you burn 36,289 calories but also raise your Metabolic Rate up to 39,255 kcal if you are a man and 38,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36289 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1451 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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