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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 59,184 |
Total duration: | 3699 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3699 minutes of Badminton
- 3699 minutes of Table tennis (Ping pong)
- 3699 minutes of Tennis
- 3699 minutes of Tennis
3699 minutes of regularly doing Squash will not only help you burn 59,184 calories but also raise your Metabolic Rate up to 62,150 kcal if you are a man and 61,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59184 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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