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How many calories do yo burn while 13 hours and 27 minutes of Squash?
Calories burned: | 28,021 |
Total duration: | 3687 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3687 minutes of Badminton
- 3687 minutes of Table tennis (Ping pong)
- 3687 minutes of Tennis
- 3687 minutes of Tennis
3687 minutes of regularly doing Squash will not only help you burn 28,021 calories but also raise your Metabolic Rate up to 30,987 kcal if you are a man and 30,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28021 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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