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How many calories do yo burn while 13 hours and 13 minutes of Squash?
Calories burned: | 31,587 |
Total duration: | 3673 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3673 minutes of Badminton
- 3673 minutes of Table tennis (Ping pong)
- 3673 minutes of Tennis
- 3673 minutes of Tennis
3673 minutes of regularly doing Squash will not only help you burn 31,587 calories but also raise your Metabolic Rate up to 34,553 kcal if you are a man and 34,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31587 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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