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How many calories do yo burn while 13 hours and 4 minutes of Squash?
Calories burned: | 43,968 |
Total duration: | 3664 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3664 minutes of Badminton
- 3664 minutes of Table tennis (Ping pong)
- 3664 minutes of Tennis
- 3664 minutes of Tennis
3664 minutes of regularly doing Squash will not only help you burn 43,968 calories but also raise your Metabolic Rate up to 46,934 kcal if you are a man and 46,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43968 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1758 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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