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How many calories do yo burn while 12 hours and 57 minutes of Squash?
Calories burned: | 54,855 |
Total duration: | 3657 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3657 minutes of Badminton
- 3657 minutes of Table tennis (Ping pong)
- 3657 minutes of Tennis
- 3657 minutes of Tennis
3657 minutes of regularly doing Squash will not only help you burn 54,855 calories but also raise your Metabolic Rate up to 57,821 kcal if you are a man and 57,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54855 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2193 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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